Wow.

It's hot!

Yesterday was a scorcher. I'm really looking forward to it supposedly cooling off this weekend a bit. Let's have some fun today and try to remain cool. 

To help you relax, here's a picture of a pig, swimming in the ocean, with a bird on it's back. That's some salty bacon!

To help you relax, here's a picture of a pig, swimming in the ocean, with a bird on it's back. That's some salty bacon!

Daily Dose

Get{Gymnastics}
FL
SLS

Get{Strong}
4x7 Bench
4x12 Concentration Curl

Get{Fit}
3 RNDs:
10 DB Press
10 DB Snatch L
10 DB Snatch R
10 Burpees