Well, that settles that.

Burpees Suck.

But, we already knew that. You all did great and I'm very proud of you for pushing yourself into an uncomfortable position. 

That said, it's going to be a good one today too! Let's have some fun.

Leah, questioning her life choices while doing a rough kettlebell workout. "Why did I grab the 26# kb??"

Leah, questioning her life choices while doing a rough kettlebell workout. "Why did I grab the 26# kb??"

Daily Dose

Get{Gymnastics}
SL
HBP

Get{Strong}
4x8 Pause Squats
4x12 Kneeling Band Press

Get{Fit}
4 RNDs:
100m Sprint
10 Ring Rows
30 DU's