TGIF!

It's been a FAST week!

I can't believe that it's Friday already! This week has just FLOWN by. Any big plans for the weekend? Don't forget that The Gilroy Garlic Festival is going on this weekend. We're heading to it Saturday, you should come check it out!

I hope that you all have a  wonderful weekend, and I'll see you Monday!

Amy, with a PR of 135# for three reps on her back squat!

Amy, with a PR of 135# for three reps on her back squat!

Daily Dose

Get{Gymnastics}
FL
SLS

Get{Strong}
10,7,5,3,3 Bench
4x12 Chin Ups

Get{Fit}
4 RNDS NFT:
5 Evil Wheels
7 Good mornings
30 Double Unders