Once more into the fray!
You may have failed in the past.
You may have "fallen off the wagon" with your diet.
You may have missed the gym for a couple of weeks.
The past doesn't define you. Get up, try it again. Keep moving forward. Success is a matter of taking one more step forward.
4x12 Banded Pull Downs
4 RNDs NFT:
20 KB Swings
10 Pendlay Row