It's so nice out!!!

The heat last week...

...was pretty dang awful. This is BEAUTIFUL. Let's hope that this is a sign for the rest of the summer heat. 

At least there is some nice looking water!

At least there is some nice looking water!

Daily Dose

Get{Strong}
C&J Practice
Then:
3 RNDs:
100m Suitcase Carry
5 Ring Dips
7 Push Presses
9 Good Mornings