You only live once…

You only live once…

“You only live once”

I’m sure that you’ve heard that before.  I heard a quote the other day that I liked a lot better; “You only die once.  You live a little everyday.”  I like that.  So, make it worth it.  Live every day.  Try something new. Help a stranger.  Tell family and friends that you love them.  Do something every day that makes you feel alive, no matter how small.  And at the end of the day, go to sleep thankful that you made it through the day.

Daily Dose

4 RFT:
10 DB Snatches L&R (50#/35#)
10 DB Overhead Squats L&R
200 m run

Post Tagged with ,

2 Responses so far.

  1. Nicola says:

    I love you! I love that you started a blog! This is AWESOME!

  2. Wanda Olson says:

    Great workout! Thank you, Chris! Finished in 10 min 49 sec!

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: