Ummmm, what’s the !…?

Ummmm, what’s the !…?

Hey Chris, what’s with the !..?

There’s a surprise that comes with the exclamation point, you’re just going to have to come to find out what it means… 🙂

Get those thrusters done, Michael!

Daily Dose

Get{Gymnastics}
sPL

Get{Strong}
10,7,5,5,5 DL
4×12 Bent Rev. Fly

Get{Fit}
10!
T2B/Leg Lift
Wall Balls
100m Sprint After each RND

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