Wednesday

Wednesday

A very late post

Hey folks!  Sorry I failed to post this last night.  Here’s today!

 

Daily Dose

Get{Strong}
6×2 Bench Press

Get{Fit}
1 Min. Lunge
1 Min. Push Up
1 Min. Sit Up
1 Min. KB Swing (Russian & Heavy)
1 Min. Rest

Post loads and total reps to comments.

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