Wednesday 9/11/13

Wednesday 9/11/13


I’m working on a pretty involved challenge, and it’s going to be awesome for everyone involved.  It’ll be fun, challenging, and life changing.  I’m looking forward to getting it together and out there for you all.  Keep your eyes peeled!


Get ready to exit your comfort zone...

Get ready to exit your comfort zone…


Daily Dose

5×5 Deadlift

4 Rounds:
15 Hollow Rocks
400m Sprint

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