Wednesday 8/14/13

Good times!

If you had a choice to do one or the other, which would you do and why?  Bungee jump or sky dive?

Daily Dose

Get{Strong}
8×2 Split Jerk

Get{Fit}
5 RFT:
10 Man makers
200m Sand bag carry

Post loads and times to comments.

 

 

 

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