Wednesday 7/16/14

Wednesday 7/16/14

Midweek Motivation!

We’re halfway thorough the week, let’s keep hitting it hard.

Announcements

Park Day!  This Saturday at Campbell Community Center at 9am, we’ll be doing some runs!  We’ll be working on the leader boards for the mile, 800m and 400m sprints!  Then when we’re done, we can head over to Downtown Campbell and have some breakfast at Stacks or Moe’s.  It’s going to be a fun day!

Ha!  Right?!  Put your stuff back and RESPECT THE OCD!!!

Ha! Right?! Put your stuff back and RESPECT THE OCD!!!

Daily Dose

Get{Strong}
4×15 HPC

Get{Fit}
6 RNDs:
100m Farmer Carry
200m Sandbag Run

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