Wednesday 6/5/13

Wednesday 6/5/13

Dem Thighs…

I love me some Juli Bauer at Paleomg.  She cracks me up, and makes me think.  This is a great article about thighs and some of the latest trends in young girls.  Read it (linked again for emphasis).

Strength!

Strength!

 

Daily Dose

4 rounds:

3 Minutes to run 250m with a sandbag, then the remainder of the time,
max reps push ups.
Rest 3 minutes between rounds.

Post TOTAL number of push ups to comments.

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