Wednesday 5/21/14

Wednesday 5/21/14

Midweek Motivation

It’s been a great week so far!  Let’s keep up the hard work.

The gym is closed Friday 5/23, plan your workouts this week accordingly.  The gym will reopen on Tuesday 5/27.

Next week from Wednesday 5/28 through Friday 5/30 is Bring a Friend week!  Think about who you’d like to bring and bring them along! #BAF

Friday 6/6 will be our first Margarita and Movie night!  After the 7:30 class, we’ll crack open a decent bottle of tequila(or 2) and watch a movie.  I’m thinking a comedy… Suggestions welcome!

Guilty as charged.

Guilty as charged.

Daily Dose

400m Sandbag Carry
30 Burpee Box Jumps (24/20)
400m Sandbag Carry

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