New Year, New Things
So excited about this year so far! Quite a few new faces in the gym and we’re working on a few new events for the gym, so be on the look out!
Are we sore yet?! I know that I am. The past couple days have been great! Post your thoughts to the comments.
3x max reps pull ups
3 Rope Climbs
5 Box Jumps (24/20)
9 Air Squat
Post reps and times to comments.