A quick post…
Just a quick note, no classes Thursday night. After taking a quick poll, it sounds like everyone is going to be busy with Halloween, so we’ll all get back together on Friday night! Enjoy!
AMRAP 10 minutes:
20 Sandbag Pick Up (Alternating L/R) (60/30)
10 Sandbag Front Squats (60/30)
10 Sandbag Push Press (60/30)
Post rounds to comments.