Wednesday 10/1/14

Wednesday 10/1/14

October!

Wow, it’s already October.  This year Halloween falls on a Friday, that’s sooooo awesome.  What are we all going to be this year?!

Daily Dose

Get{Strong}
8×2 Deadlift

Get{Fit}
30-20-10
Goblet Squat
20-40-60
Double Unders

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