Tuesday 9/9/14

Feeling good?

How’s everyone doing today?  Sore?  Tired?  Grumpy?  Let me know how you’re feeling!

 

Daily Dose 

Get{Strong}
Accumulate 50 Toes to Bar

Get{Fit}
“Fran”
21-15-9
Thrusters (95/65)
Pull Ups

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