Tuesday 8/26/14

Tuesday 8/26/14


Who are you bringing with you this week?  Share the fun of fitness with your friends and family and bring them with you Wednesday through Friday this week!

Ya, we're pretty cool.

Ya, we’re pretty cool.


Daily Dose

6×2 Front Squat

2 RNDs:
400m Run
15 Deadlift
15 Wall Ball

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