Tuesday 8/19/14

Tuesday 8/19/14

Filling Fast!

Get Fit{Camp} is happy to announce that we’re adding a 4:30pm class!  It’s already got a few people in it, so if you need to sign up for that class, do it fast as it’s filling up quickly!

Anything exciting over the weekend?

Daily Dose

6×5 Press, Push Press, Push Jerk

3 RNDs:
20 Body Rows
40 Sit Ups

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: