Tuesday 7/8/14

Tuesday 7/8/14

Denver airport

Just a quick post because Denver airport seems to hate people that need outlets and wireless, so this post is from my phone. My flight is delayed an hour so I get in kind of late, I’m going to preapologize if I’m cranky in the morning. See you tomorrow!!

Daily Dose

6×2 Front Squat

7 Power Cleans (115/65)
5 Hang Cleans
3 Push Jerk

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