Tuesday 7/23/13

Tuesday 7/23/13

Insert Blog Post Here

Yaaaa… I got nothing tonight.  Ummmm…  How about I open it up to the floor.  What would YOU, the people like to see on here more often???

Seriously, do anything to better yourself today.

Seriously, do anything to better yourself today.

 

Daily Dose

Get{Strong}
5×2 Backsquat

Get{Fit}
Death by:
Burpees
with 5 DB Snatches between each round

Post loads and rounds to comments.

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