Tuesday 7/22/14

What is Fluffy?

It’s… something.  Lol.  It’s going to be fun!  Come and check it out!

I forgot to mention that the Whole 30 is coming back!  We’ll be starting it again, August 1st.  So, be ready for some information on that.

Awwwwww...  He's so cute!

Awwwwww… He’s so cute!

Daily Dose

Get{Strong}
4×15 Back squat

Get{Fit}
“Fluffy”
5 RNDs:
10 Mt. Climber Complex
20 Double Unders
200m Sprint

Post loads and times to comments.

Leave a Reply

Your email address will not be published. Required fields are marked *