Tuesday 6/3/14

Jello Legs

Who’s got the jello legs?  I know that I do…  good times!  Let’s do that again!  Isn’t strength fun?!

Don’t forget that this week Friday is our first Movie and Margarita Night!  Let’s kick our shoes off and have a little fun.  Bring your own chair(and mixer if you’d like something specific)!

Drink up!

Drink up!

 

Daily Dose

Get{Strong}
3×12 Press

Get{Fit}
4 RNDs:
1 Minute at each station:
Dips
Planks
Battle Rope
Bear Crawls
Rest

Post loads and reps to comments.

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