Any time I watch a period piece type show or movie, I sometimes wonder if it would have been kind of fun to live in those different times. If you could pick any century/decade, when would you live?
Don’t forget about the Whole 30:
If you have any questions about how the Whole 30 is going to work, feel free to call or text me and I can help out, or you can visit the site here. This is the first step in the program that will lead you through the other steps. Here is the PDF with all the guidelines and rules for you to print out and carry around with you. Here is a list of other resources provided to you by Whole 9 Life:
I also highly recommend their book, it’s written in an easy to understand way and it’s fun to read! Let’s do this and support each other!
10 Pull Up
20 SDHP (75/55)
30 Sprinter Sit Up
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