Tuesday 4/1/14

Tuesday 4/1/14

It’s going to be a big day…

We’ve got a lot going on.  Strength cycle, the Challenge, regular workouts, it’s just a busy week!  So, let’s get back to it.

spartaDaily Dose

5×25 Back Squats

100 Burpees
100 Box Jumps
100 Pull Ups
100 Push Ups
100 Sit Ups

April Fools


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