Tuesday 3/19/13

Tuesday 3/19/13

Growing Down

What the heck am I talking about?!  Growing down?  What does that mean?  It means, DON’T act your age.  Go to a playground and play on the slides.  Go see a kids movie.  Play board games.  Skip.  Color.  I’m sure by this point, you’re getting what I’m trying to say.  I think it’s important to play, shed the weights of adulthood, of bills, and work, and blah blah blah.  All that boring burdensome adult stuff.  Go to the park and play this weekend!  It’s supposed to be beautiful!


Daily Dose

AMRAP 18 mins:

5 floor press (R/L)
10 row
10 burpees

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