Wednesday 1/15/13

Wednesday 1/15/13

Legs!

Lets get those legs moving today!

Yup!

Yup!

 

Daily Dose

Get{Strong}
5×3 Front Squat

Get{Fit}
3 RNDs:
30 Swings (55/35)
20 Goblet Squats (55/35)
200m Sprint

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