Thursday 7/17/14

Thursday 7/17/14

Names?

Did anyone have a nickname growing up?  Any fun stories about that?

Announcements

Park Day!  This Saturday at Campbell Community Center at 9am, we’ll be doing some runs!  We’ll be working on the leader boards for the mile, 800m and 400m sprints!  Then when we’re done, we can head over to Downtown Campbell and have some breakfast at Stacks or Moe’s.  It’s going to be a fun day!

Daily Dose

Get{Strong}
4×15 Front Squats

Get{Fit}
800m Run
20 KB Lunge
30 KB Swings (American)
40 Sit Ups
50 Double Unders

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