Thursday 6/12/14

What’s your hobby?

What are you doing outside of the gym for fun?

Still getting your 8 hours?!  Keep it up!

Backpacking in the Sequoias.

Backpacking in the Sequoias.

 

Daily Dose

Get{Strong}
3×12 Bench Press

Get{Fit}
AMRAP 10:
5 Wall Ball, 5 Box Jump
7 Wall Ball, 7 Box Jump
9 Wall Ball, 9 Box Jump
12 Wall Ball… etc.

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