Thursday 5/22/13

Thursday 5/22/13

Long Weekend…

It’s going to be another long weekend, and for that I apologize.  It’s a holiday weekend and I need a little vacation.  I’ll be heading up to the mountains to commune with nature, work on a plan with ZERO interruptions and just plain old zone out time.

Keep close to Nature’s heart… and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean.

~John Muir

Wish me luck, I’m out!


Daily Dose

5 RNDs:
5 Front Squats (135/95)

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