Almost hike day!

I don’t know about you, but I’m getting pretty excited about this hike! Even if it’s a short one, it’ll be good to get out, get some fresh air, move the legs a bit and enjoy nature. I haven’t decided on a location yet, so I’m open for suggestions. We can meet somewhere neutral or at the gym, depending on where we decide to go. Then we can go out for some brunch and hang out time!

Let me know what locations you’re thinking!

Daily Dose


4×12 Pause Squats
4×12 DB Rows

4 RNDs:
200m Sprints
10 Box Jumps
10 KB Push Press L&R

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