Thursday 4/4/13

Allergies

I don’t know about you, but I’ve been sneezing like crazy lately.  These allergies have been killing me since I’ve moved back from Las Vegas.  I’m pretty sure that, even though I grew up here, the trees are trying to kill me.  Here’s a good article to read if you are suffering from a bit of allergies.   Also, I’ve heard, and have been trying, raw local honey.  Just take a small spoonful in the morning.  I’ve noticed that it’ll help for a couple of hours and then wear off. Try it out!  Might work better for you!

 

Daily Dose

25-20-15-10-15-20-25

Tuck Jumps
KB Swings

Bear crawl 50′ between each stations.

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