Thursday 4/3/14

Thursday 4/3/14

Two More Days…

Only two more days until the BBQ!  Please RSVP ASAP so I can go buy the meat!  Let’s get some work done!

Mmmmm... BBQ

Mmmmm… BBQ

 

Daily Dose

Get{Strong}
3×12 Front Squat

Get{Fit}
3 RNDs:
400m Run
20 KB SDHP (53/35)

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