ProTip Tuesday, Episode 14 – 37 Minutes

ProTip Tuesday, Episode 14 – 37 Minutes

37 Minutes?

What’s he talking about?! Guess you’ll have to watch and see!

Daily Dose

Get{Gymnastics}
sPL
4×8 Front Scale

Get{Strong}
4×12 DL
4×12 Pike PU

Get{Fit}
4 RNDs:
200m Sprints
100m Suitcase Carry
20 Sit Ups

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