No special post tonight because I was watching that pathetic Niners game. Hopefully they learned a few things and got it out of their system. Anyway, moving on…
We may have our occasional setbacks, it’s going to happen. Just stand back up, dust yourself off, and get back to work. 3, 2, 1, GO!
8×2 Snatch Grip Deadlift
AMRAP 8 minutes:
7 Box Jumps
Post loads and rounds to comments.