Monday 8/26/13

Monday 8/26/13

Dream Car

If money were no object and you could have any car in the world, what would you get?

Weekly Challenge
This week, the weekly challenge is to eat your body weight in grams of protein, every day.  So, if you weigh 135 pounds, you’d want to eat 135g of protein every day.  Get some sort of food app/tracker and do it!

Daily Dose

Get{Strong}
8×2 Snatch

Get{Fit}
5 RFT:

3 Snatch Complex (One rep = Power Snatch, Hang Squat Snatch, Snatch)
5 OHS
40 Double Unders

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