Well folks, it’s been a really fun trip with bouts of very exciting moments. I’ll fill ya’ll in as the week goes. Just a quick post as dinner just arrived and I can smell the roasted pig all the way from down stairs. See you all Tuesday morning!
Warm up thoroughly at a local park with a playground (yes, go outside and play), then:
Jumping Pull ups (find a monkey bar or the like to pull on)
Jump Squats (come out of a squat quickly and jump at the end)
Post your times to comments and the Facebook page.