Monday 5/13/13

Monday 5/13/13

Site Down

Godaddy was down, again, so I couldn’t post anything.  Anyway, here’s the wod.

 

Daily Dose

3 RFT:

Run 500m
21 KB Swings
12 Body Rows

Post times to comments.

Post Tagged with ,

One Response so far.

  1. Rebecca says:

    17:04

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: