Monday 4/7/14

Monday!

We did a great job on the Eat Clean, Train Dirty Challenge!  More details to come on that as not all the scores are in just yet.  I’ll be sending that out soon!

Let’s get after it this week!  Lift heavy things!

For Mondays...

For Mondays…

 

Daily Dose

Get{Strong}
3×5 Push Press

Get{fit}
40-30-20-10
Wall Ball
Double Under

2 thoughts on “Monday 4/7/14

Leave a Reply

Your email address will not be published. Required fields are marked *