Monday 2/24/14

Monday 2/24/14

Breakfast

Following the weekly email theme, what’s your favorite breakfast meal?  Post to comments.

 

Daily Dose

Get{Strong}
5×5 Split Jerk

Get{Fit}
100 Double Unders
4 Rounds:
10 Single Arm DB Push Press
15 Rows
100 Double Unders

Post loads and times to comments.

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