Monday 2/17/13

Monday 2/17/13

Monday!

It’s a new week, let’s get work done!

Who wants to try this?!  I do!

Who wants to try this?! I do!

 

Daily Dose

Get{Strong}
5×5 Push Press

Get{Fit}
AMRAP 8mins:
1 Man Maker
20 Double Unders
2 Man Makers
20 Double Unders
3 Man Makers
20 Double Unders
4 Man Makers
20 Double Unders
Continue this pattern until time is up.

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