Happy New Year!
It’s been a week since my last post, sorry for being away for so long.
So now that that’s out of the way, let’s get back to work! You’re going to be seeing some changes in the gym as we go, variations in programming, and new stuff coming up throughout the year. It’s going to be a GREAT year. Let’s do werk!
5×3 Squat Clean
2 HPC (135/95#)
Post loads and times to comments.