Monday 12/16/13

Monday 12/16/13

We love Mondays!

Hurray, it’s Monday! We love Mondays here at FitCamp.  “What you must be crazy?!”, I’m sure that you’re asking.  Yes, Mondays are awesome because we get to start anew and train yet again to make us better at life.  We love Mondays, it’s opportunity.

i_love_monday

 

Daily Dose

Get{Strong}
5×4/8 Front Squat/Back Squat

Get{Fit}
5 RNDs:
200m Suitcase Carry (100m L / 100m R)
7 HPC (135/95)
12 Box Jump

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