How about a quote?

How about a quote?

Midweek Motivation!

“The Way Get Started Is To Quit Talking And Begin Doing.”
-Walt Disney

What are you going to get started on today? Email me back and let me know, I read every email.

Michael, getting some dead lifts in.

Daily Dose

Get[Gymnastics}
FL
SLS

Get{Strong}
10,7,5,5,5 Bench
4×12 L-Sit Leg Lift

Get{Fit}
EMOM 12:
ODD: 8 Thrusters
EVEN: 8 Chin Ups

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