Is it August?!
How did that happen so quickly? I can’t believe it’s August already…
So, it’s day one of the Whole 30, if you’re participating! Once again, here’s the link if you need more information!
Also, it’s #BAF week again! Wednesday through Friday we’ll be welcoming new people who want to try out the gym. Bring your friends and family along!
10 DB Snatch L
10 DB Snatch R
Rest 2 minutes
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