Friday 6/13/14

Friday 6/13/14

TGIF

AMIRITE?!  Let’s hit today hard so we can relax this weekend!

Two more days of the 8 hour sleep challenge.  I know that Friday and Saturday nights are going out nights, but let’s try to keep it up!

 

Better listen to Chuck!

Better listen to Chuck!

Daily Dose

Get{Strong}
3×12 Good Mornings

Get{Fit}
4 RNDs:
1 Minute Russian Swings
1 Minute KB Clean R
1 Minute KB Clean L
1 Minute Rest

Post loads and reps to comments.

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