Yup, it’s Friday. I’m feeling lazy, so no big blog today. Just leaving you with this for the weekend:
This is for Blake and Teresa.
Deadlifts. Work to a heavy 1RM.
Post weights to comments.
My second time ever lifting and I did 167.5 which is up from the 135 I lifted the first time!! That felt good!
95 lbs for my first time even touching a barbell…still not thrilled but closer to being proud…kinda sorta
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