Friday 5/23/14

I’m out!

I’ll be on the mountain today, barring any unforeseen circumstances.  Have a great weekend and see you Tuesday!


Daily Dose

2 RNDs:
200m Sprint
100m Lunge
200m Sprint
20 Push Ups
200m Sprint
20 Squats
200m Sprint
20 Dips (on a box or chair)

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