Hurray, it’s the weekend! What are you going to do in the rain?!
Whenever I hear this song, all I want to do is 80’s dance and fist pump wearing leg warmers. Ya, I said leg warmers. It’s cold outside.
3×10 Pendlay Row (60 sec. rest)
1 Burn out set @80%
EMOM 10 Mins:
7 body rows
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