Friday 2/14/14

Friday 2/14/14

V-Day

Happy singles awareness day!  I hope every one has a good one, and happy Friday!

Because I love all of you so much, this Valentines Day I’m giving you burpees!

Yup!

Yup!

 

Daily Dose

Get{Strong}
3×10 OHS

Get{Fit}
“One Armed Bandit”
50 DB Snatches L
50 DB Snatches R
5 Burpees OTM

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